2.20.2016
2.11.2016
2.10.2016
Lent
In theory you are supposed to give up something. I gave up drinking about 6 weeks ago, not because I'm headed to AA but all of my beer drinking was basically happening after I get home at night from gym...so what's the point of going to gym if I'm swilling 300 calories of cold brewy goodness afterwards. I don't eat too many sweets for the most part so giving that up is easy. I guess I could give up coming to work but I think my J-O-B would notice.
Anyway, Happy Lent!
The religious tone of this post is about as religious as I will ever get.
2.08.2016
Halftime Travesty
2.07.2016
SB50 Prediction
2.04.2016
It's February
1.29.2016
Winter Blues
SoulSlam is pretty much retired from coaching for the foreseeable future Two boys in HS will do that. I've made myself scarce at the PAL gym over the last month or so...no reason to hang around and watch. Instead I've been going to the G-Y-M to lift weights and do cardio. I've been pretty good at going 5x per week. It's a nice diversion, gives me something to do and other than the muscle aches, I feel great.
Boys are getting ready for HS baseball season. With them attending different schools (don't ask), there should eb a ton of games to go to in the spring. I am looking forward to that.

